Members of the U.S. Army will be getting assistance from fitness center Sand & Steel Fitness to pass the new Army Combat Fitness Test. Continue reading
West End's newest state of the art personal training and fitness gym Sand and Steel Fitness is now offering free yoga and CrossFit classes to all members of the non profit Team Red White and Blue also know as Eagles. Continue reading
When the host of popular tv show America's Got Talent, Terry Crews, asked vocal group, Voices of Service, what they would do with the NBC talent show’s $1 million grand prizes, they answered, "A million dollars really isn’t the goal,'” he told WTOP Thursday morning. “We want to touch a million lives. We want to make a difference there." And surely they are the winners in this regard. Continue reading