Row House to make a splash in Old Town North
Row House, a boutique rowing fitness center is slated to open a new location in Old Town Alexandria in July. The fitness center whose main equipment is a rowing machine will be located at on the ground floor 917 N. St Asaph St which is home to the Gables Old Town North Apartment Complex. The Old Town location will be the first located in the D.C. Region and it will offer six different types of workout classes with varying focuses and intensity levels with majority been done on the rowing machine. Some classes will incorporate different floor based movements in between rowing intervals.
Row House workouts are designed around camaraderie and group goals with each class expected to last 45 minutes. Each class will consists of 25 rowers with one coach who will guide the group while a large screen will project the statistics, the total meters traveled and the average split time of the group. At the end of the class participants will receive and email which will detail their personal statistics, their individual performance in the class as well as overall average and distance traveled. The Fitness Center will offer three different membership packages ranging from four classes per month at $99, eight classes per month at $169 and unlimited classes at $209 per month.